Lowers the risk of insulin resistance
Insulin resistance can lead to type 1 diabetes, where the body can produce insulin but the body can not use it as needed. So that it causes a person to experience a buildup of insulin and insulin deficiency. However, consumption of omega 9 that you can reduce the risk of insulin resistance because the body develops a very good reaction against normal cholesterol levels.
Boost the immune system
The buildup of cholesterol in the body have a very bad effect, one that can weaken the immune system. Of course this can make the body may be susceptible to disease.
Improve the absorption of vitamins
Furthermore, which can increase the absorption of the vitamin. Omega 9 helps the body to absorb various kinds of vitamins into the body, including vitamin that can not be manufactured by the body.
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